Rich in DHA

DHA is a docosahexaenoic acid necessary in pregnancy, since it helps the development of the central nervous system, brain and eyes of the foetus, thus favoring the baby’s cognitive development.

High protein content

Its high content of proteins of biological value, similar in fact to the protein content found in chicken. 100 grams of tilapia provide 20 grams of protein.

Low in Mercury content

Mercury is a metal toxic to health, specifically when foods are consumed with mercury in large quantities, such as swordfish, bluefin tuna or heart.

Tilapia

BENEFITS THAT WILL MAKE YOU WISH THIS DELICIOUS FISH

Studies prove that eating fish reduces the risk of heart attack and makes children less likely to develop asthma.

Production and commercialization of fish of excellent quality.

Exported fresh, Colombian product.

Low mercury content

High protein content